The app that helps you lose weight.
Track Every Meal
.png)
Coach Assistance
Auto Calculate Eating Window
Habit Building Program
.png)
Helpful Community
FitCurry is your personal nutrition coach in your pocket! Designed to make meal tracking simple, effective, and engaging.
How You Can Use the App
FitCurry allows users to log their meals by simply snapping a photo and uploading it to the app. Our expert coaches then review each meal, providing personalized feedback on what’s great and where improvements can be made to help you stay on track with your health goals.
But we’re more than just meal tracking. FitCurry brings people together through our vibrant community, where users can see what others are eating, share recipes, discover ingredients, and get inspired to try new dishes.
To keep things exciting, we also run a 15-Day Challenge where users can compete to be among the top performers based on their meal tracking and healthy choices. Top participants have the chance to win exclusive rewards, adding a fun, competitive edge to your wellness journey.
Whether you’re looking to improve your nutrition, get inspired by others, or be part of a health-conscious community, FitCurry is here to guide you every step of the way!
Everybody Loves fitCurry!
“The coach not only provides helpful feedback on the nutritional value of each meal but also offers suggestions for improvement and encouragement to help me stay on track with my health goals.”
Pinky Singhal
Why fitCurry? The Science Behind
Harvard School of Public Health recommends the balanced plate as a healthy eating pattern. The balanced plate concept is based on the idea that a healthy meal should include a balance of different macronutrients, such as carbohydrates, proteins, and fats, as well as fiber, vitamins, and minerals.
While on the one hand, 196 million Indians are under nourished, 135 million are overweight or obese putting them at risk for non communicable diseases such as high bp and diabetes. This underlines the need to focus on preventive healthcare through ensuring safe, healthy food for all people in an environmentally sustainable way.
The Diabetes Plate Method is the easiest way to create healthy meals that can help manage blood sugar. You can create perfectly portioned meals with a healthy balance of vegetables, protein, and carbohydrates—without any counting, calculating, weighing, or measuring. All you need is a plate! Read on for ideas and recipes for perfectly balanced meals.
%20-%20Edited.png)
Based on a recent HPB study, it was found that Singaporeans prefer a simple, plate- based image that conveys clear messages about a healthy diet. To help Singaporeans remember and practise healthy habits, HPB designed My Healthy Plate to provide a simple visual representation of what a healthy meal may look like.
Supported by
.png)
.png)
.png)
.png)
Try fitCurry Today!
fitCurry : Weight Loss Made Easy
FitCurry: Healthy Diet Guide is a diet assistant and weight loss coach app that helps you lose weight, providing useful advice and plans for free!
🍎🍗🧀🍇🏃♀️🏃
If you are looking for a weight-loss diet coach app that will give you a seamless, research-backed food guide for healthy eating and a fit body, then this app will be your perfect diet assistant and coach.
🍎🍗🧀🍇🏃♀️🏃
FitCurry: Healthy Diet Guide app will provide you with diet guide to lose weight and help you in your Healthful Eating journey by making healthy eating an easy everyday habit rather than a special effort. Through FitCurry: Healthy Diet Guide and food guide for healthy eating app will help you in weight loss without food elimination or fasting, rather creating healthy balanced food recommendations whether prefer self-prepared or served meals.
🍎🍗🧀🍇🏃♀️🏃
HOW IT WORKS:
With the personalized diet guides created by the professional coaches, you will be able to enjoy everything you like to eat and still achieve your weight loss goals. With the FitCurry: Healthy Diet Guide and diet assistant app, you will have a daily healthy food guide program created on the back of scientific research and studies published across the world. On top of that, you will receive exciting rewards by eating healthy following the personalized program created just for you - and it’s completely free!
It's also very simple and easy to use. Just upload the pictures of your daily meal plates, and our expert coaches will take a look and let you know whether it’s good for you or not. It’s your chance to have an effective food guide for healthy eating without expanse.
Key Features of FitCurry: Healthy Diet Guide - Weight Loss Diet Assistant App :
🥗🍏 Your Diet Coach of Healthful Eating:
Healthful eating is consciously eating by creating a healthy and balanced plate, and our app will guide you to create that meal every day.
🥗🍏 Free Food Guide for Healthy Eating:
Enjoy the benefits of a good meal and lose weight more conveniently for free with FitCurry: Healthy Diet Guide app! We don’t charge anything from our users, and provide top-of-the class guidance. We have real experts who will prepare a food guide that will help you live healthy.
🥗🍏 Don’t Sacrifice Your Favorite Food:
You don’t have to go through rigorous fasting or exclude any of your favorite items from your plate, as our experts will plan a plate that will include your favorite items, while still helping you out to lose weight and have a healthy body. It’s the beauty of ‘Healthful Eating’, and it will come to your plate!
🥗🍏 Earn Rewards by Eating Healthy:
This diet coach will not cost you anything, on top of that, you will receive exciting rewards by making efforts to live healthy. It’s win for you in every way possible!
🥗🍏 Easy to Use:
Just upload pictures of your plate and our experts will analyze and get back to you with a perfect guidance, and recommend what to do!
🍎🍗🧀🍇🏃♀️🏃
Take your healthy eating and weight loss journey to the next level and see some actual great results with FitCurry app. It’s free and truly helpful, and you don’t want to miss it! Download the FitCurry: Healthy Diet Guide today and reach your health goals with ease. Have a wonderful day!
FAQs:
What do we mean by a healthy plate?
A healthy plate is a way of visualizing the proportions of different types of foods that you should include in a balanced and nutritious meal. It is based on the idea that a healthy diet should consist of a variety of foods from all food groups, in appropriate amounts, to provide the nutrients that your body needs to function optimally.
Here are the key components of a healthy plate:
-
Vegetables: Vegetables should make up about half of your plate. Choose a variety of colorful vegetables, as they are rich in vitamins, minerals, and antioxidants.
-
Carbs: Grains, such as whole wheat, brown rice, or quinoa, should make up about a quarter of your plate. Choose whole grains whenever possible, as they are higher in fiber and nutrients than refined grains.
-
Protein: Protein should make up about a quarter of your plate. Choose lean protein sources, such as chicken, fish, beans, or tofu.
By following these guidelines, you can create a healthy, balanced plate that is rich in nutrients and helps you meet your daily nutritional needs.
Is this only for weight loss?
Fitcurry Makes this journey easy. We have crafted tools and programs to make this a habit.
Not only weight loss, but also guides you with better food skill programs, healthy recipes, and quality information.
How to get the most out of Fitcurry?
Track every meal, check what others are eating, try out recipes, and join the 12-week program to change your daily habits